This past year as been tough. No matter who you are or what season of life you're in, 2020 messed with your life in one way or another. The stress of 2020 has brought isolation and divisiveness. It's also been hard on marriage and parenting. Even though we're not out of the woods yet, we know we all need to experience healing from what 2020 has thrown at us.

Take a Breath is a four week class that will give us a chance to breathe and experience healing from the wounds of 2020. Each week we will focus on a specific area of stress that 2020 has amplified in our lives:

Week 1 - Isolation
Week 2 - Divisiveness
Week 3 - Marriage
Week 4 - Parenting

Each week you will get to hear from various speakers, including our pastors and counseling from Emerge Counseling Ministries, as they talk about these issues as well as answer some of the questions you may have.

There will be light snacks for those attending the class and childcare provided each week. The cost is $10 per person attending the class.

We will also offer an online option if you are unable to attend in person.