Listen to the “Calm Space” podcast episode and practice it this week.
Podcast links:
• Apple: https://podcasts.apple.com/us/podcast/experience-emerge-exem/id1503678830?i=1000481315811
• Spotify: https://open.spotify.com/episode/44KzZavUkwhpPmmZkBxOTX?si=1_79VYupTW-q4bGF75L5pg